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1.

Individual
 

​.

  • I specialize in helping clients address a wide range of concerns, including:

  • Mental Health Challenges: Depression, anxiety, postpartum depression, and PTSD.

  • Relationship Dynamics: Addressing difficulties with partners, family, or colleagues.

  • Life Transitions: Navigating career changes, parenting challenges, or personal growth periods.

  • Self-Esteem Issues: Building confidence and self-worth.

  • Trauma Recovery: Including sexual abuse and other impactful experiences.

  • Health and Wellness: Managing medical concerns, chronic pain, and stress.

  • Workplace Support: Helping professionals and teachers overcome burnout, imposter syndrome, and career-related stress.

  • Attention and Focus Issues: Addressing ADD and creating strategies for success.

  • Spiritual Growth and Grief: Exploring spirituality and processing loss or bereavement.

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