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Individual
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I specialize in helping clients address a wide range of concerns, including:
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Mental Health Challenges: Depression, anxiety, postpartum depression, and PTSD.
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Relationship Dynamics: Addressing difficulties with partners, family, or colleagues.
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Life Transitions: Navigating career changes, parenting challenges, or personal growth periods.
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Self-Esteem Issues: Building confidence and self-worth.
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Trauma Recovery: Including sexual abuse and other impactful experiences.
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Health and Wellness: Managing medical concerns, chronic pain, and stress.
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Workplace Support: Helping professionals and teachers overcome burnout, imposter syndrome, and career-related stress.
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Attention and Focus Issues: Addressing ADD and creating strategies for success.
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Spiritual Growth and Grief: Exploring spirituality and processing loss or bereavement.