Catherine Petrone
Licensed Psychoanalyst ,Gestalt Therapist and Transformational Coach
About me
My Approach
My approach is to help clients focus on the present , to understand what is actually happening in their lives at this moment, and how it makes them feel in the moment. Rather than what they may assume to be happening based on past experience. The client explores and discovers how to find joy in their everyday life.. I focus on the whole person and integrating all aspects of the person's physical, emotional, and intellectual self.
1.
Individual
My individual counseling ranges from children to adults. I specialize in Adults seeking help for anxiety, depression, low self-esteem, and relationship challenges. depression, anxiety, parenting problems, postpartum, ADD, and ADHD. Professionals dealing with imposter syndrome or burnout, using targeted strategies like cognitive reframing, stress management techniques, and boundary-setting exercises to cultivate confidence and work-life balance.
2.
Couples
Couples counseling will help you and your partner address the issues you have within your relationship. Are you ready for change?
3.
Children and Teens
I will work with your child or teen so they can learn how to feel better about themselves, help them feel happier healthier, more peaceful, help them express deep feelings- particularly anger in an appropriate way, and to help them experience blocked emotions
Helping a child to understand their emotions better, and their autonomy in how they handle their thoughts can change lives. There are different approaches for different ages and various presentations of behavior.
4.
Special Group Offerings for
Children, Teens and Adult
I believe in the power of group. Academic research supports that individuals that attend group are often more successful in their treatment and have a much more satisfying personal treatment experience. In cases of abuse and trauma, groups provide social support, they improve social networks, and they can reduce isolation and feeling of alienation among members.
Read more to find out about the groups I offer.
